Hi There! I am so glad you found me! Holistic nutrition for a happier you
Personalized Holistic Health & Wellness
Personalized Holistic Health & Wellness
As a R.H.N, I like to think of myself as a food detective, piecing together the clues your body gives to create the perfect nourishment plan. I don’t just focus on what’s on your plate—I dive into your lifestyle, stress levels, and even those late-night snack cravings to understand the bigger picture. Think of me as your wellness sidekick, here to help you eat in a way that makes you feel amazing inside and out. Forget cookie-cutter diets; I’m all about personalized approaches that focus on whole foods and a whole lot of balance. At the end of the day, my goal is simple: to help you thrive, not just survive!
Together, we’ll craft a plan that’s as unique as you are, focusing on fueling your body with whole, nutrient-packed foods that taste amazing and make you feel like a rockstar. But it doesn’t stop there! We’ll dive into your lifestyle—whether that’s wrangling kiddos, running a business, or squeezing in a morning walk—and find practical ways to make healthy living work for you. Oh, and let’s not forget the emotional side of things, because food is more than fuel—it’s comfort, culture, and connection. This isn’t about restriction or perfection; it’s about creating balance, finding joy in what you eat, and building habits that stick without stressing you out. It’s your life, your plan, and your time to shine!
I’m a proud mom of one amazing daughter and a spirited Boston Terrier who keeps me on my toes. Being a wife and balancing a full life has taught me the art of juggling, laughing through chaos, and finding beauty in the little things. My family is my heart, and they inspire me daily to keep striving for balance and wellness in every area of life.
My journey with weight, lifestyle, and health hasn’t been easy—it’s been a winding road full of lessons, challenges, and ultimately, growth. I’ve faced the pressures of unrealistic standards and the ups and downs of finding what works for me, all while learning to embrace who I am. Those struggles didn’t just shape me; they gave me the pa
My journey with weight, lifestyle, and health hasn’t been easy—it’s been a winding road full of lessons, challenges, and ultimately, growth. I’ve faced the pressures of unrealistic standards and the ups and downs of finding what works for me, all while learning to embrace who I am. Those struggles didn’t just shape me; they gave me the passion and empathy I bring to helping others find their own path to wellness.
Today, I’m all about nourishing my body and soul in ways that feel sustainable and joyful. I believe in ditching the quick fixes and focusing on small, meaningful changes that lead to big results over time. My experiences have taught me that it’s never too late to rewrite your story and live a life that makes you feel strong, healthy, and confident.
**Monthly Wellness Newsletter** Get inspired each month with a fresh recipe and practical wellness tips! From nutrition hacks to lifestyle advice, it’s your quick boost of motivation and healthy living ideas, delivered straight to your inbox.
The entire contents of this website are based upon the opinions of Lori Vidito. Please note that Lori Vidito is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.
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