Hi! I am Lori
What is a Registered Holistic Nutrition Consultant
As a R.H.N, I like to think of myself as a food detective—tuning into the clues your body’s throwing down to craft a nourishment plan that actually works for you.
I’m not just here to micromanage your plate; I’m diving deep into your lifestyle, stress levels, sleep habits, and yep, even those late-night snack cravings. Why? Because real nutritional health isn’t one-size-fits-all. I’m your wellness sidekick, cheering you on as you learn to eat in a way that makes you feel amazing—inside and out. No cookie-cutter diets here—just personalized, whole-food approaches with a side of balance and a dash of grace. At the end of the day, I’m here to help you thrive, not just survive.
How It works
Together, we’ll craft a plan that’s as unique as you are, focusing on fueling your body with whole, nutrient-packed foods that taste amazing and make you feel like a rockstar. But it doesn’t stop there! We’ll dive into your lifestyle—whether that’s wrangling kiddos, running a business, or squeezing in a morning walk—and find practical ways to make healthy living work for you. Oh, and let’s not forget the emotional side of things, because food is more than fuel—it’s comfort, culture, and connection. This isn’t about restriction or perfection; it’s about creating balance, finding joy in what you eat, and creating a lifestyle change that you can stick to without stressing you out. It’s your life, your plan, and your time to shine!
My story
I’m a proud mom of one amazing daughter and a spirited Boston Terrier who keeps me on my toes. Being a wife and balancing a full life has taught me the art of juggling, laughing through chaos, and finding beauty in the little things. My family is my heart, and they inspire me daily to keep striving for balance and wellness in every area of life.
My journey with weight, lifestyle, and health hasn’t exactly been a smooth ride—it’s been more like a bumpy backroad adventure full of lessons, detours, and a whole lot of growth. I’ve wrestled with the pressure of impossible standards and the rollercoaster of figuring out what actually supports my nutritional health, all while learning t
My journey with weight, lifestyle, and health hasn’t exactly been a smooth ride—it’s been more like a bumpy backroad adventure full of lessons, detours, and a whole lot of growth. I’ve wrestled with the pressure of impossible standards and the rollercoaster of figuring out what actually supports my nutritional health, all while learning to show up for myself as I am. Every twist in that journey didn’t just shape me—it lit the fire that drives me to help other women find their own version of balance, confidence, and wellness.
Today, I’m all about nourishing my body and soul in ways that actually feel good—sustainable, joyful, and totally doable. No more quick fixes or punishing routines. I’m here for the small, powerful shifts that build up over time and create real lifestyle change. My journey has taught me that it’s never too late to flip the script and buil
Today, I’m all about nourishing my body and soul in ways that actually feel good—sustainable, joyful, and totally doable. No more quick fixes or punishing routines. I’m here for the small, powerful shifts that build up over time and create real lifestyle change. My journey has taught me that it’s never too late to flip the script and build a life that makes you feel strong, healthy, and completely confident in your own skin.
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